Balance/Dizziness - MoveSmart MS

This programme is designed to help patients suffering from a range of illnesses linked to dizziness and balance. These can include feeling unsteady, dizziness/light-headedness when turning the head, blurry/jumping vision when moving, veering in one direction when walking, difficulty walking in busy environments like supermarkets. 

 
This programme will help you to learn more about why you experience these symptoms and help you to improve them through guided exercise. You will also learn of strategies on how to manage dizziness episodes when they occur. We will then work together to set goals and action plans to put these strategies in place.