Exercise and Physical Activity

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Active Neuro Better Balance (Spaces Available)

WEDNESDAYS - 12:30pm

8 week online exercise courses for participants with all neurological conditions. Sociable exercise classes, grouped for participants with similar ability. Funded by SlainteCare and hosted by MSIreland. Please contact ActiveNeuro@ms-society.ie or call Stephen 0897027497 or Jack 0860749628                                      

* New 8 week courses due April 2021 *                              

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Active Neuro Better Balance (Class Full)

FRIDAYS - 11AM

8 week online exercise courses for participants with all neurological conditions. Sociable exercise classes, grouped for participants with similar ability. Funded by SlainteCare and hosted by MSIreland. Please contact ActiveNeuro@ms-society.ie or call Stephen 0897027497 or Jack 0860749628         

                            * New 8 week courses due April 2021 * 

Region:

Move Smart MS Programme - Step it Up (Class Full)

Guidance on gradually increasing activity levels, in- class focus on strengthening with some balance exercises. Home cardio recommendations.

Funded by Rethink Ireland Social Innovation Fund and hosted by MS Ireland. Programme available nationally.

* New programme due to commence in April 2021 *  

Please contact MoveSmart@ms-society.ie or call Mary at (086) 036 4110    

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