Exercise and Physical Activity

Group led Yoga Classes for people with MS.

To book call 01 4905933.  Email; jenniferl@ms-society.ie

Weekly Physio led group exercise class for people with MS. Every Wednesday at 11.00am to 12pm, from 14th April to 19th May 2021.  Classes are held online via Zoom.

Weekly instructor led exercise class form people with MS in the Tralee and West Kerry area. Thursdays at 12pm, from 15th April to 17th June. Online via Zoom

Group led Yoga classes for People with MS.To Book call 01 4905933 

Email; jenniferl@ms-society.ie 

Weekly Yoga Group Classes for people with MS.  Experience Yoga as a way of supporting positive health and wellbeing.  Every Thursday at 7.00pm to 8.00pm, from 15th April to 20th May 2021.  Classes are held online via Zoom.

Group led Yoga Classes for People with MS.

To book call 01 4905933     Email; jenniferl@ms-society.ie

MONDAYS - 3PM

8 week online exercise courses for participants with all neurological conditions. Sociable exercise classes, grouped for participants with similar ability. Funded by SláinteCare and hosted by MSIreland. Please contact ActiveNeuro@ms-society.ie or call Stephen 0897027497 or Jack 0860749628 

Weekly Physiotherapist-led Exercise Classes for People with MS (Tuesday morning)

Weekly Physiotherapist Led exercise classes for People with MS. Every Tuesday at 6pm-7pm or 7pm-8pm (different ability levels). Between 20th April - 29th June. Classes are held online via Zoom.

Mondays 10-11am

National online high level balance class with strengthening exercises. Funded by Rethink Ireland Social Innovation Fund and hosted by MSIreland. 

Please contact MoveSmart@ms-society.ie or maryd@ms-society.ie or call/message Mary at 086 036 4110