Exercise and Physical Activity

6 week Physiotherapy-Led Exercise Class.  Wednesday @ 11am starting Weds 15th Sept.  Classes are held online via Zoom.  Please contact Aoife Lambe 086 4613369 to book a place.

6 week Physiotherapy-Led Exercise Class.  Wednesdays@ 12.15pm starting Weds 15th Sept.  Classes are held online via Zoom.  Please contact Aoife Lambe 086 4613369 to book a place.

As we are coming into Autumn, we at MS Ireland Western Regional Office are running evening Yoga classes for people with MS. These classes will be running through the online platform Zoom and to participate, you will need a laptop, tablet or a smart phone (e.g. android or iPhone) and an email address.

Weekly Physio-Led Group Exercise Classes for people with MS, for strength and conditioning.  Every Thursday at 12.00pm to 1.00pm.  Between 16th September to 18th November 2021.  Classes are held online via Zoom.  To register please contact Charlie McLaughlin at 087 6334993 or email: northwest@ms-society.ie

Weekly Physio-Led Group Exercise Classes for people with MS.  Strength and conditioning classes for people who use a walking aid/wheelchair.  Every Thursday at 2.30pm to 3.30pm.  Between 16th September to 18th November 2021.  Classes are held online via Zoom.  To register please contact Charlie McLaughlin at 087 6334993 or email: northwest@ms-society.ie

As we are coming into Autumn, we at MS Ireland Western Regional Office are running evening Yoga classes for people with MS. These classes will be running through the online platform Zoom and to participate, you will need a laptop, tablet or a smart phone (e.g. android or iPhone) and an email address

6 week Physiotherapy-Led Exercise Class.  Saturdays@ 2pm starting Sat 18th Sept.  Classes are held online via Zoom.  Please contact Aoife Lambe 086 4613369 to book a place.