Exercise and Physical Activity

Online physiotherapist led exercise classes for people with MS who are strand B (use walking aids).  Classes are held via zoom every Thursday at 9.45am - 10.45am. Contact Deirdre Growney, MSI for more information, 086 6061645

Online yoga classes for people with MS held on Thursdays at 11.45am. Classes are held online via zoom. For further details contact Una  Goan, MS Ireland, 087 7375298.

Weekly yoga group classes for people with MS to support positive health and well-being.  Classes are held online every Thursday from 13th January to 17th February 2022 at 2.00pm.  Please contact Sabrina Brennan, Regional Case Worker on 086 7966465 or email: sabrinab@ms-society.ie

Weekly yoga group classes for people with MS to support positive health and well-being.  Classes are held online every Friday from 14th January to 18th February 2022 at 10am.  Please contact Aoife Lambe, Regional Case Worker on 086 4613369 or email: aoifel@ms-society.ie

Weekly yoga group classes for people with MS to support positive health and well-being.  Classes are held online every Friday from 14th January to 18th February 2022 at 2.00pm.  Please contact Aoife Lambe, Regional Case Worker on 086 4613369 or email: aoifel@ms-society.ie

Ten week physiotherapy class for people with MS in West Cork - Mondays 11am to 12pm. For more details contact the Southern Region - southern@ms-society.ie or 021 4300001

An online 10 week exercise programme for people with MS. Starts on Monday 17th January at 11am. For more information and to register, please contact Mary McCusker, 086 144 6767, marym@ms-society.ie 

Weekly yoga group classes for people with MS to support positive health and well-being.  Classes are held online every Monday from 17th January to 14th February 2022 at 2.00pm.  Please contact Aoife Lambe, Regional Case Worker on 086 4613369 or email: aoifel@ms-society.ie

Ten week physiotherapist-led exercise class for people with MS - Strand B . Classes 1 to 2pm. Contact Midwest region for more information. Mary McCusker, marym@ms-society.ie, 086 144 8767.

Ten week physiotherapist-led exercise class for people with MS - Strand B/C. Classes 12pm to 1pm Contact Western Regional Office for more information or Emma Houlihan Physiotherapist, emmah@ms-society.ie, 086 7777381.