Exercise and Physical Activity

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South East - Online Chair Yoga classes - Wednesdays

Weekly Chair yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are online each week from Wednesday, 13 January to 14 July and 1 September to 15 December at 12.30 - 1.30pm. Contact Deirdre Growney for more information, 086 6061645.

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