Exercise and Physical Activity

Weekly Fitness Instructor-led Exercise Programme (Ongoing). Every Saturday at 1pm to 2pm. Between the 16th January to 5th June 2021. Classes are held online via Zoom.

Morning Physiotherapist-led Exercise Classes over 10 weeks online for People with MS with Physiotherapist Kasi Viswanathan.

You need to register for this course in advance by completing the application form sent with the ECA Newsletter (Christmas Edition) or by contacting Linda Marshall in the Regional Office (Wed/Thurs 9.30am-1.30pm). 

Online Physiotherapy classes. Please contact your Regional Community Worker, Sabrina Brennan sabrinab@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online informal space to chat for people with MS. Please contact your Regional Community Worker, John MacDonald johnm@ms-society.ie to book your place.

Online Physiotherapy classes. Please contact your Regional Community Worker, Sabrina Brennan sabrinab@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Evening Physiotherapist-led Exercise Classes over 10 weeks online for People with MS with Physiotherapist Kasi Viswanathan.

You need to register for this course in advance by completing the application form sent with the ECA Newsletter (Christmas Edition) or by contacting Linda Marshall in the Regional Office (Wed/Thurs 9.30am-1.30pm). 

An 8 week morning online course for People with MS to experience Yoga as a way of supporting positive health and well-being. This course can be followed from either a standing or seated position.

You need to register for this course in advance by completing the application form sent with the ECA Newsletter (Christmas Edition) or by contacting Linda Marshall in the Regional Office (Wed/Thurs 9.30am-1.30pm). 

Getting the Balance Right exercise programme - Strand A/B. Delivered by Stephen Corrigan MISCP. Please contact your Regional Community Worker, Mary McCusker marym@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online Physiotherapy classes. Please contact your Regional Community Worker, Aoife Lambe aoifel@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online Physiotherapy classes. Please contact your Regional Community Worker, Aoife Lambe aoifel@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.