Online Guided Meditation Programme

Date:
to
Time:
11:00 to 11:45
Event Type:
Wellbeing Event
Organiser:
John MacDonald
MS Ireland Western Regional Office
Venue:

Zoom
Region:
West

This programme intends to enhance emotional wellbeing through gentle relaxation and meditation techniques and is facilitated by Pauline Berkeley. Each session lasts approximately 45 minutes.

If you are interested in taking part, please email western@ms-society.ie or contact John MacDonald on 087 2502009 and we will send on further information and Zoom log in details to the class

 

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