Physiotherapist led exercise programme for people with MS.
Group led Yoga classes for people with MS and family/friends, starts 24th August.
Exercise programme designed by qualified chartered physiotherapist especially for people with MS. Ongoing throughout 2018
Physiotherapist led Exercise programme for people with MS.
Fitness Instructor led gym classes for people with MS, starts 25th August (ongoing)
Yoga classes for people with MS to help improve health and wellbeing
Weekly yoga classes for people with MS. Ongoing throughout 2018.
Weekly Yoga group classes for people with MS, held every Monday in Unit 7 Spraoi agus Sport, Supervalu Shopping Centre, Carndonagh. Facilitator Marian Simpson. Ongoing programme please contact 0749189027
Physiotherapist designed and led exercise programme for people with MS.
Tips & exercises to stay in charge of yourself in times of stress, starts 28th August for 8 weeks.