Weekly computer skills classes for beginners and improvers, starts Tuesday, 11th September.
Chair based yoga for people with MS, starts 25th September.
Yoga classes for people with MS to help improve health and wellbeing. Ongoing throughout 2018
Group Physio session for people with MS whose mobility is mildly affected (able to walk unaided or with one stick).
A range of alternative therapies starts 31st October (weekly)
6 week self management programme - licensed by 'Stanford University Scholl of Medicine' for people living with a long term condition.
Group led physiotherapy classes for people with MS, starts 3rd October.
Introduction to 'Memoir Writing' for people with MS, starts 26th September.
Yoga classes to help improve health and wellbeing. Ongoing throughout 2018
Guided Meditation for people with MS, starts 27th September