Exercise programme designed by qualified chartered physiotherapist especially for people with MS. Ongoing throughout 2018
Physiotherapy based exercise for all level.
Yoga Classes for people with MS running for 10 weeks in Castlebar, starts 24th September.
Group Physio session for people with MS, whose mobility is mild to moderately affected (no walking aid to 2 sticks or rollator) every Monday for 8 weeks, starts 8th October.
Weekly computer skills classes for beginners and improvers, starts Tuesday, 11th September.
Yoga classes for people with MS to help improve health and wellbeing. Ongoing throughout 2018
Group Physio session for people with MS whose mobility is mildly affected (able to walk unaided or with one stick).
A range of alternative therapies starts 31st October (weekly)
6 week self management programme - licensed by 'Stanford University Scholl of Medicine' for people living with a long term condition.
Yoga classes to help improve health and wellbeing. Ongoing throughout 2018