Computer Skills for beginners & improvers for people with MS and family/friend. Ongoing classes please check with Sean
Weekly Physiotherapy classes for people with MS, starts 11th January (ongoing classes throughout 2019 please check dates with local regional office)
Stretch, Posture & Meditation for people with MS and family/friends
Yoga Class for people with MS commences on 11th January for 6 weeks. Cost 25e.
The event is being provided by Mental Health Ireland on Saturday 16th February 10am – 1pm in the Nuremore Hotel Carrickmacross. The session is called 'Mental Health & Wellbeing' and is one of Mental Health Ireland's suite of mental health promotion workshops. It is an in interactive workshop where participants gain a greater understanding of mental health both generally and in terms of their own lives. MHI use group exercises and discussion to explore attitudes and reduce stigma. Tips and tools are offered by way of The Five Ways to Wellbeing, an evidence based model of self care for wellbeing. If anyone would like to attend – they need to book a place with their community worker.
Weekly group led physiotherapy class for people with MS, starts 19th January until March 2nd
Physiotherapist led Exercise Classes for people with MS, starts 12th January (ongoing)
Physio led exercise classes for people with MS, starts 12th January (ongoing) please contact Una Goan.
Gym Fitness Class led by an instructor for people with MS (classes are ongoing)
Computer Skills for beginners & improvers for people with MS and family/friend. These classes are ongoing please check with Sean