Events

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GET ACTIVE WITH OUR DAILY PLANK CHALLENGE THIS MARCH

MS Ireland is inviting you to get active doing the plank exercise challenge every day in March whilst raising vital funds for MS Ireland. The challenge can be done in one go or a few times to reach a total of just 3 minutes each day in March. This challenge can be adapted to different levels and accessibilities so everyone can participate.

  • Sign up now and get your Plank Challenge Pack here
  • Visit our Facebook Group here 
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Coffee morning for People with MS in Co Waterford - Thursday 21 March at 11am

A coffee morning will be held on Thursday, 21 March at 11am in the Park Hotel, Dungarvan.   This will be an opportunity to meet other people living with MS in Co Waterford for tea/coffee, scones and a chat. MS Ireland Community Worker for Co Waterford, Deirdre Growney, will also be in attendance.  To book your place, please ring MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie 

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South East - Mindfulness Course starting 17 April at 6.30pm

We would like to invite you to take part in a 6 week online Mindfulness Course for people with MS. What participants will learn are the basic skills of mindfulness, that is, being more present, being more self-aware and being kinder to themselves. These skills are brought to the day-to-day realities of living with a chronic health condition like MS. What develops over time when engaging with Mindfulness is that people find they relate to the MS and its effects in a different way - with more awareness, more acceptance, and more kindness. 

 

Dates & Time:  Every Wednesday from 6.30-7.30pm - 17 April to 22 May 2024 

For more information contact:  

MS Ireland, South East Regional Office 

Phone: 056 7777771 

Email: southeast@ms-society.ie  

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Coffee morning for People with MS living in Co Kilkenny - Thursday 25 April

A coffee morning will be held on Thursday, 25 April at 11am in the Orchard House, Kilkenny.  This will be an opportunity to meet other people living with MS in Co Kilkenny for tea/coffee, scones and a chat. MS Ireland Community Worker for Carlow/Kilkenny, Miriam Gray, will also be in attendance.  To book ring MS Ireland South East Regional Office on  056 7777771 or email: southeast@ms-society.ie  

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