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Time To Chat Weekly

This group gives participants the opportunity to meet online for a chat and a coffee, no agenda or specific purpose other than to catch up on a weekly basis, see friendly faces, share experiences, or just listen to the conversation and join in when you want. If you are interested in joining us please email western@ms-society.ie  and we will send you the zoom link to the group.

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Time to Chat Evening Group

This is a NEW Evening Time to Chat Group running every second Tuesday Evening from 7-8 pm. This group gives participants the opportunity to meet online for a chat and a coffee, no agenda or specific purpose other than to catch up on a weekly basis, see friendly faces, share experiences, or just listen to the conversation and join in when you want. If your interested in attending this group  please email jackiek@ms.society.ie

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South East - Mindfulness Course starting 17 April at 6.30pm

We would like to invite you to take part in a 6 week online Mindfulness Course for people with MS. What participants will learn are the basic skills of mindfulness, that is, being more present, being more self-aware and being kinder to themselves. These skills are brought to the day-to-day realities of living with a chronic health condition like MS. What develops over time when engaging with Mindfulness is that people find they relate to the MS and its effects in a different way - with more awareness, more acceptance, and more kindness. 

 

Dates & Time:  Every Wednesday from 6.30-7.30pm - 17 April to 22 May 2024 

For more information contact:  

MS Ireland, South East Regional Office 

Phone: 056 7777771 

Email: southeast@ms-society.ie  

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