Wellbeing Event

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South East Region - 5 Week Online Mindfulness Course - Tuesdays at 6.30pm

We would like to invite people with MS to take part in a 5 week online Mindfulness Course. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. It will take place every Tuesday from 6.30pm to 7.30pm, dates: 2 September to 30 September. The cost is €25 per person. For more information contact: MS Ireland Regional Office Phone: 056 7777771, Email: southeast@ms-society.ie 

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North East Region - Online "Introduction to Mindfulness" - Morning Class

We would like to invite people living with MS to take part in a 6 week online, "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS.  Classes will take place every Tuesday morning from 10.30am - 12.00noon, online via Zoom for 6 weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie

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North East Region - Online "Introduction to Mindfulness" - Evening Class

We would like to invite people living with MS to take part in a 6 week online "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. Classes will take place every Tuesday evening from 7.00pm - 8.30pm, online via Zoom for 6weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie 

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