Wellbeing Event

Displaying 1 - 5 of 5 Events

South East - Mindfulness Course starting 17 April at 6.30pm

We would like to invite you to take part in a 6 week online Mindfulness Course for people with MS. What participants will learn are the basic skills of mindfulness, that is, being more present, being more self-aware and being kinder to themselves. These skills are brought to the day-to-day realities of living with a chronic health condition like MS. What develops over time when engaging with Mindfulness is that people find they relate to the MS and its effects in a different way - with more awareness, more acceptance, and more kindness. 

 

Dates & Time:  Every Wednesday from 6.30-7.30pm - 17 April to 22 May 2024 

For more information contact:  

MS Ireland, South East Regional Office 

Phone: 056 7777771 

Email: southeast@ms-society.ie  

Region:

South East - Young Persons Meet Up - Saturday, 15 June in Kilkenny

The MS Ireland South East Team are inviting people with MS aged 18 to 43 to the Orchard House, Kilkenny on Saturday, 15th June.   This is an wonderful opportunity to meet up with other young people with MS, enjoy some food, and have a chat about what matters to you. 

Liz who attended our last event told us: “I really enjoyed it. I got so much from it, it was so comforting to speak with other people with MS, to hear other people having the same experiences and issues.”  Liz 

Cost €10 per person payable in advance. 

To book: 

Email: southeast@ms-society.ie 

Phone: 056 7777771 

Region:
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