Self Care for carers

Our Carers Week ‘Self-care for Carers’ webinar with Life Coach and Psychotherapist, Eileen Hopkins takes place tomorrow at 6pm. This webinar aims to provide carers with tools and techniques they can use to build or enhance their self-care routines

Registration for this webinar is required. You can register here:

I’d you have questions in advance, please direct them to

Eileen Hopkins

Eileen Hopkins

Eileen Hopkins is an experienced Psychotherapist, Life, Career & Public Speaking Coach and Certified Trainer. Having worked in nursing and nurse management for many years, Eileen has a passion for emotional health, self-care, resilience, personal development, pain management, education, and empowering change.

Eileen received the ‘Coach of the year’ (highly commended) award in 2020, and she was a finalist in the Toastmasters International speech contest recently.

Eileen believes that everyone has the potential to live a happy and fulfilled life despite the many obstacles’ life can throw in their way & her mission is To make a difference one person at a time.