Self-Care Group Programme in Waterford, Wexford and Carlow

Living with a Long Term Health Condition

Self-care group programme that teaches practical health-related skills. This programme is for adults 18 years and over. It is suitable for you if you are:

  • living with one or more long-term health conditions (For example stroke, diabetes, heart failure,  asthma, COPD, arthritis,  Multiple Sclerosis, muscular dystrophy, depression, arthritis, Crohn’s, Colitis) 
  • caring for someone with a long-term health condition, depression, intellectual disability or dementia
  • feeling low, anxious, unhappy or depressed

Instructors/Tutors are specially trained to facilitate the workshops. All have personal experience of living with a long-term physical or mental health condition.

Cost: €20 for 6 sessions, course handbook and refreshments 

Waterford: Sacred Heart Family Resource Centre, Richardson’s Meadows, Kilcohan, Co Waterford. Starts: Thursday the 11th April from 11am-1.30pm for 6 weeks. Book a place by ringing Joan or Gillian on 051 306728 or via Eventbrite 

Wexford: “Due to low numbers, we have decided to postpone the upcoming course in Ramsgrange, Wexford. The new start date for this course is now the 13th May. South West Wexford Family resource Centre, New Ross, Co Wexford. Starts: Monday 13th May 7pm-9.30pm for 6 weeks. Book by ringing Lana or Denis on 086 8163772 or via Eventbrite

Carlow: Bagnelstown Family Resource Centre, Bagnelstown, Co Carlow. Starts: Friday the 3rd May from 10.30am-1pm for 6 weeks. Book by ringing Lana or Denis on 086 8163772 or via Eventbrite

Part funded by the Lottery Grant from South East Community Healthcare (HSE)