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STEPtember 2026: Set Your Own Goal

MS Ireland's STEPtember Challenge is back for 2026, and this year we are making it more inclusive than ever.

Instead of aiming for one target, we are encouraging everyone to set their own movement goal. Whether it's 10,000 steps, 1,000 steps, 100 steps, wheeling, rolling or daily arm exercises, STEPtember is about choosing a goal that works for you and challenging yourself throughout September.

Sign Up Today

Sign up through our Enthuse page to create your fundraising page. Once you have registered, you'll receive a free STEPtember pack, including an MS Ireland T-shirt and a 2026 tracker sheet to help you stay motivated throughout the challenge.

Don't forget to join our STEPtember Facebook group, where you can share your progress, celebrate milestones and connect with fellow participants.

Two people walking and smiling together along a wooded park path during a STEPtember fundraising event.

Why Take Part?

By taking part in STEPtember, you will be helping to raise vital funds for MS Ireland's Physiotherapy Department, supporting specialist programmes that help people living with MS improve their strength, mobility and confidence.

New for 2026, participants will also have access to online information sessions led by our specialist physiotherapists, offering practical advice and support throughout the challenge.

However you choose to move this September, you will be helping to support people living with MS across Ireland.

Ready to take on the challenge? Sign up today and join us for STEPtember 2026!

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