Share Your Personal Experiences with the MS Community
We are incredibly fortunate to have a group of inspiring writers sharing their life experiences with the world of multiple sclerosis (MS). As we look to expand our MS & Me team, we are inviting YOU to join us.
The Unspeakable Bits is ready to begin our 2025 series of webinars. Join us on February 20th (instead of February 18th as originally planned) at 7pm (Irish Time) as we launch our first episode of the year: “Energy Conservation”
In this week's blog, Nadia shares her coping strategies for MS and SAD.
I’m sure that you’re familiar with the jokes about Irish weather. “It only rains twice per week in Ireland, once for three days and then the second time for four days”. The climate in Ireland leaves a lot to be desired. We spend most of the year hovering between biblical rain showers and the much coveted ‘grand drying weather’ without many distinct seasons, just varying temperatures of rain. Joking aside, what happens when the climate in Ireland makes you SAD and impacts on your MS symptoms?
We are thrilled to announce that our 3,000 Crunches Challenge is back! This exciting challenge calls upon people from all across the country to get active and work their core strength for a worthy cause. Are you ready to take on the challenge?
Alternative Crunch Options
For those who may find traditional floor crunches difficult or uncomfortable, we've got alternatives! Watch this short video from the MS Ireland physiotherapists, demonstrating how to perform a seated crunch. It's a fantastic way to participate in the challenge. Watch the video
Help shape the future of the MS Ireland Website by taking our short Website Feedback Survey to enable us to better meet the needs of the MS community. Your feedback will help us make improvements to the MS Ireland website.
The survey will take approximately 5 minutes to complete. All responses are confidential.
Thank you in advance for your time and valuable insights. Click here to access the survey - https://www.surveymonkey.com/r/6PXFB6M
We have spaces left on an online fatigue management programme for people with MS that have been diagnosed more than 15 years. This is a group programme and starts on 23rd January at 10.30am. It will run for 6 consecutive weeks on Zoom. Each session is 1 1/2 hours.
If you are interested please fill out an expression of interest form by clicking on the link below:
Learn more about multiple sclerosis with the award-winning 'Understanding MS', a FREE online course developed by Menzies Institute for Medical Research in partnership with MS Australia, MS Plus, and in collaboration with the Wicking Dementia Centre.
We are looking for contributions to our annual MS Research e-zine. This is a great chance to share your research, start important conversations, and reach a bigger audience.
Significant updates (effective 1 December 2024) have been introduced to the Housing Adaptation Grant for People with a Disability, making it easier for individuals with disabilities to access funding for essential home modifications. These changes aim to improve accessibility, promote independence, and provide greater financial support.
The old adage says that we should be kind, for everyone we meet is fighting a battle that we know nothing about. A recent encounter with the kindness of a stranger renewed my faith in humanity.
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