Mid West

Weekly online Yoga classes for people with MS – a course designed to support positive health and well-being through Yoga. Classes take place every Tuesday at 12:00 pm online via Zoom and are led by Donal Quirke. These sessions are open to Strand A and Strand B participants.

If you are interested in attending any of the programmes or services outlined below please email: midwest@ms-society.ie

NB. Strand A refers to people who do not use a walking aid, Strand B refers to people who do use a walking aid and Strand C refers to people who are wheelchair users.

Weekly Physiotherapist-Led Exercise Classes for people with MS. Classes are held on Mondays at 11am online via zoom and are led by Nicola O Malley. These sessions are open to Strand A participants.

If you are interested in attending any of the programmes or services outlined below please email: midwest@ms-society.ie

Weekly Physiotherapist-Led Exercise Classes for people with MS. Classes are held on Mondays at 1pm online via zoom and are led by Nicola O Malley. These sessions are open to Strand B participants.

If you are interested in attending any of the programmes or services outlined below please email: midwest@ms-society.ie

Weekly Online Mindfulness programme for people with MS. Classes are held on Mondays at 5pm online via zoom. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them.

If you are interested in attending any of the programmes or services outlined below please contact: 

Phone: 0818 233 233 or  Email: midwest@ms-society.ie

Weekly Online Physiotherapist-Led Exercise Classes Mondays for people with MS. Classes are held on Mondays at 6pm online via zoom and are led by Nicola O Malley. These sessions are open to Strands A/B participants.

If you are interested in attending any of the programmes or services outlined below please email: midwest@ms-society.ie

Weekly Online Fatigue Management Course for people with MS. Classes are held on Tuesdays at 6.30pm online via zoom. The program incorporates energy effectiveness techniques, ways to maximise energy, as well as cognitive behavioural strategies and helpful ways of thinking about fatigue. 

If you are interested in attending any of the programmes or services outlined below please contact: 

Phone: 0818 233 233 or Email: midwest@ms-society.ie

Weekly Online Physiotherapist-Led Exercise Classes for people with MS. Classes are held on Thursdays at 9.45am online via zoom and are led by Stephen Corridan. These sessions are open to Strands A/B participants.

If you are interested in attending any of the programmes or services outlined below please email: midwest@ms-society.ie

Join us at our coffee morning on September 24th from 10.30am at Longcourt House Hotel, Newcastle West, Limerick. This is an opportunity to meet and chat with other people living with MS and meet your MS Ireland Community Worker.

If you are interested in attending any of the programmes or services outlined below please contact: 

Phone: 0818 233 233 or Email: midwest@ms-society.ie

Weekly In-Person Arts and Crafts Classes start in October (date and time TBC).

This programme will support people with MS by improving fine motor skills, hand-eye coordination, and cognitive function through creative activities. It also promotes relaxation, reduces stress, and encourages social connection.

If you are interested in attending any of the programmes or services outlined below, please contact:

Phone: 0818 233 233 or Email: midwest@ms-society.ie