South East

South East - Mindfulness Course starting 17 April at 6.30pm

We would like to invite you to take part in a 6 week online Mindfulness Course for people with MS. What participants will learn are the basic skills of mindfulness, that is, being more present, being more self-aware and being kinder to themselves. These skills are brought to the day-to-day realities of living with a chronic health condition like MS. What develops over time when engaging with Mindfulness is that people find they relate to the MS and its effects in a different way - with more awareness, more acceptance, and more kindness. 

 

Dates & Time:  Every Wednesday from 6.30-7.30pm - 17 April to 22 May 2024 

For more information contact:  

MS Ireland, South East Regional Office 

Phone: 056 7777771 

Email: southeast@ms-society.ie  

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Coffee morning for People with MS living in Co Kilkenny - Thursday 25 April

A coffee morning will be held on Thursday, 25 April at 11am in the Orchard House, Kilkenny.  This will be an opportunity to meet other people living with MS in Co Kilkenny for tea/coffee, scones and a chat. MS Ireland Community Worker for Carlow/Kilkenny, Miriam Gray, will also be in attendance.  To book ring MS Ireland South East Regional Office on  056 7777771 or email: southeast@ms-society.ie  

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