Exercise and Physical Activity

Coffee Mornings/Meet ups are an opportunity to meet other local people living with Multiple Sclerosis in a relaxed and informal environment. Please feel free to bring along family members, friends or carers if you wish, for support.

Coffee Mornings/Meet ups are an opportunity to meet other local people living with Multiple Sclerosis in a relaxed and informal environment. Please feel free to bring along family members, friends or carers if you wish, for support. *Please note that Eva Christy, Clinical Nurse Advisor from Braun will be in attendance on Nov 20th (Navan) to allow opportunities for anyone who would like to discuss any bladder related issues.

Yoga classes for people with MS, starts 10th January (ongoing all year)

Coffee Mornings/Meet ups are an opportunity to meet other local people living with Multiple Sclerosis in a relaxed and informal environment. Please feel free to bring along family members, friends or carers if you wish, for support.

Weekly Guided Meditation for people with MS, starts Thursday the 17th October for 6 weeks. Contact Mary McCusker 061303802 / 0861448767 or email: marym@ms-society.ie

Coffee Mornings/Meet ups are an opportunity to meet other local people living with Multiple Sclerosis in a relaxed and informal environment. Please feel free to bring along family members, friends or carers if you wish, for support.

Physiotherapist led exercise class for people with MS, start on Thursday, 7th November for 6 weeks

Weekly Chair Yoga for people with MS, contact Aoife Lambe at 086 4613369 aoifel@ms-society.ie.

Coffee Mornings/Meet ups are an opportunity to meet other local people living with Multiple Sclerosis in a relaxed and informal environment. Please feel free to bring along family members, friends or carers if you wish, for support.

Physio led exercise classes for people with MS, starts 12th January (ongoing) please contact Una Goan.