Wellbeing Event

Monthly online support group for people with MS.  An opportunity for people to catch up for an informal chat & share experiences.  Thursday at 12.00pm, online via zoom.  To join please contact Geraldine on 086 1371035 or email: northwest@ms-society.ie 

We would like to invite people with MS to take part in a 5 week online Mindfulness Course. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. It will take place every Tuesday from 6.30pm to 7.30pm, dates: 2 September to 30 September. The cost is €25 per person. For more information contact: MS Ireland Regional Office Phone: 056 7777771, Email: southeast@ms-society.ie 

We would like to invite people living with MS to take part in a 6 week online, "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS.  Classes will take place every Tuesday morning from 10.30am - 12.00noon, online via Zoom for 6 weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie

We would like to invite people living with MS to take part in a 6 week online "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. Classes will take place every Tuesday evening from 7.00pm - 8.30pm, online via Zoom for 6weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie 

Introduction to Mindfulness - Kerry - six week online class starts Wednesday 10th September. There are both daytime and evening classes on offer - times to be confirmed

Weekly Online Mindfulness programme for people with MS. Classes are held on Mondays at 5pm online via zoom. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them.

If you are interested in attending any of the programmes or services outlined below please contact: 

Phone: 0818 233 233 or  Email: midwest@ms-society.ie

Weekly Online Fatigue Management Course for people with MS. Classes are held on Tuesdays at 6.30pm online via zoom. The program incorporates energy effectiveness techniques, ways to maximise energy, as well as cognitive behavioural strategies and helpful ways of thinking about fatigue. 

If you are interested in attending any of the programmes or services outlined below please contact: 

Phone: 0818 233 233 or Email: midwest@ms-society.ie

Take a day for yourself and recharge at our, "Mind Yourself Well", Retreat Day for people living with MS in Co. Monaghan.  Join us on, Saturday 20th September, from 10am-3pm in the Hillgrove Hotel for a relaxing and uplifting experience focused on your wellbeing.  Enjoy time to unwind, reflect and prioritise self-care with lunch provided.  Spaces are limited, so don't miss out!

To register, please call Diane on, Tel: 042 9754304 or Email: dianem@ms-society.ie

Take a day for yourself and recharge at our "Mind Yourself Well", Wellness Retreat Day for people with MS living in Co. Louth.  Join us on Friday 26th September, from 10am - 2pm in the Valley Inn for a relaxing and uplifting experience focused on your wellbeing.  Enjoy time to unwind, reflect and prioritize self-care - all for just €10.00 per person with lunch included.  Spaces are limited, so don't miss out! 

To register, please call Diane on, Tel: 042 9754304 or Email: northeast@ms-society.ie

Weekly In-Person Arts and Crafts Classes start in October (date and time TBC).

This programme will support people with MS by improving fine motor skills, hand-eye coordination, and cognitive function through creative activities. It also promotes relaxation, reduces stress, and encourages social connection.

If you are interested in attending any of the programmes or services outlined below, please contact:

Phone: 0818 233 233 or Email: midwest@ms-society.ie