Wellbeing Event

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South East Region - 6 week Online Mindfulness Course for people with MS - Tuesdays at 6.30pm

Would you be interested in taking part in a 6 week online Mindfulness course specially designed for people with MS?  On the course you’ll learn about mindfulness and how to make it part of your day.  

The South East Regional Office are currently taking bookings for the course. Spaces are limited and priority will be given to people with MS from Carlow, Kilkenny, South Tipperary, Waterford and Wexford. 

For more details contact Olive Murphy, MS Ireland South East Regional office on 056 7777771, email: southeast@ms-society.ie 

You can book via the link below:

MS Ireland South East Region - 6 Week Online Mindfulness Course - Jan to March 2026 – Fill out form

Region:

Midlands Region - Online "Introduction to Mindfulness" - Evening Class

We would like to invite people living with MS in Co. Longford & Westmeath to take part in a 6 week online Introduction to Mindfulness class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them in their MS. Classes will take place every Monday evening from 7.00pm - 8.30pm, online via Zoom.

For more information, please call Diane on, Tel: 042 9754304 or Email: midlands@ms-society.ie

Region:

North East Region - Online "Introduction to Mindfulness" - Morning Class

We would like to invite people living with MS to take part in a 6 week online, "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS.  Classes will take place every Tuesday morning from 10.30am - 12.00noon, online via Zoom for 6 weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie

Region:

North East Region - Online "Introduction to Mindfulness" - Evening Class

We would like to invite people living with MS to take part in a 6 week online "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. Classes will take place every Tuesday evening from 7.00pm - 8.30pm, online via Zoom for 6weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie 

Region:
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