Mid West Mindfulness Programme

Date:
to
Time:
17:00 to 18:30
Event Type:
Wellbeing Event
Organiser:
Mid West Region
Venue:

Zoom
Region:
Mid West

Weekly Online Mindfulness programme for people with MS. Classes are held on Mondays at 5pm online via zoom. Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them.

If you are interested in attending any of the programmes or services outlined below please contact: 

Phone: 0818 233 233 or  Email: midwest@ms-society.ie

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