Midlands Region - Midlands Mindfulness and Coffee Morning

We are delighted to invite you the Midlands Mindfulness and Coffee Morning in the Mullingar park hotel.  The morning will be facilitated by Olive Houston, who is highly experienced in delivering both online and in-person classes for people living with MS for the past six years.  This special morning is an invitation to take some time to pause, relax and connect.  Participants will have the opportunity to learn about how mindfulness and self-compassion practice can help us mind ourselves well, physically, mentally and emotionally and consider ways to introduce these practises into our daily lives promoting positive mental health and well-being .
Tea/ coffee and scones provided on the day 

Ciara Naughton - our Longford/ Westmeath community worker is looking forward to welcoming you.

Date : Thursday 5th of November 2026.
Time : 11am to 1pm ( registration open from 10.45)
Venue: Mullingar Park hotel

Tea/ coffee and scones on arrival .

Places are limited to this free event, Booking is Essential.

If you would like to attend, please contact Diane to register your name by either Tel: 086 8340195 or Email: midlands@ms-society.ie