North East Region - Online "Introduction to Mindfulness" - Evening Class

Date:
to
Time:
19:00 to 20:30
Event Type:
Wellbeing Event
Organiser:
Sinead Macklin, Cavan/Monaghan Regional Case Worker
Venue:

Online via Zoom
Region:
North East

We would like to invite people living with MS to take part in a 6 week online "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS. Classes will take place every Tuesday evening from 7.00pm - 8.30pm, online via Zoom for 6weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie 

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