This one day event will focus on Positive Living, Stress Management & Practical Relaxation. It is essential to book as places are limited!
Exercise programme designed by qualified chartered physiotherapist especially for people with MS. Ongoing throughout 2018
Physiotherapist led Exercise programme for people with MS.
Shanballymore Area Collection
Yoga classes for people with MS to help improve health and wellbeing
Weekly yoga classes for people with MS. Ongoing throughout 2018.
Weekly Yoga group classes for people with MS, held every Monday in Unit 7 Spraoi agus Sport, Supervalu Shopping Centre, Carndonagh. Facilitator Marian Simpson. Ongoing programme please contact 0749189027
Physiotherapist designed and led exercise programme for people with MS.
Informal gathering for people with MS and family/friends
Tips & exercises to stay in charge of yourself in times of stress, starts 28th August for 8 weeks.