Physiotherapy based exercise for all level.
Group exercise programme for people with MS,starts 24th September
Weekly yoga classes for people with MS. Ongoing throughout 2018.
Yoga Classes for people with MS running for 10 weeks in Castlebar, starts 24th September.
Weekly Yoga group classes for people with MS, held every Monday in Unit 7 Spraoi agus Sport, Supervalu Shopping Centre, Carndonagh. Facilitator Marian Simpson. Ongoing programme please contact 0749189027
Group Physio session for people with MS, whose mobility is mild to moderately affected (no walking aid to 2 sticks or rollator) every Monday for 8 weeks, starts 8th October.
Weekly computer skills classes for beginners and improvers, starts Tuesday, 11th September.
Chair based yoga for people with MS, starts 25th September.
Yoga classes for people with MS to help improve health and wellbeing. Ongoing throughout 2018
Group Physio session for people with MS whose mobility is mildly affected (able to walk unaided or with one stick).