Weekly computer skills classes for beginners and improvers, starts Tuesday, 11th September.
Yoga classes for people with MS to help improve health and wellbeing. Ongoing throughout 2018
Group Physio session for people with MS whose mobility is mildly affected (able to walk unaided or with one stick).
A range of alternative therapies starts 31st October (weekly)
Annual music and mince pies event with singing from Corus. This very enjoyable event helps kick the season off to a good start. It is free of charge and there is a free ticket for our raffle for a Christmas Hamper. But we need to know numbers for catering puposes. A carer will be in attendance. The lovely MS cards and 2019 calendars will be available for sale. All proceeds go towards the provision of services for people with MS and their families.
6 week self management programme - licensed by 'Stanford University Scholl of Medicine' for people living with a long term condition.
'Stress reduction session' for people with MS and family/friends.
Yoga classes to help improve health and wellbeing. Ongoing throughout 2018
Weekly computer skills classes for beginners and improvers, starts Friday, 14th September.
Exercise programme designed by qualified chartered physiotherapist especially for people with MS. Ongoing throughout 2018