Get active in April #GetActiveforMS

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Get active in April #GetActiveforMS

Join our Virtual MS Ireland Team and Get Active in April.

How it works

During this difficult period, what better time to get active and get competitive all for a great cause?

Set yourself a goal let everyone know you’re doing it and go for it.

Get Active in April is a challenge the whole family can participate in.

-Get those steps in and set a daily walking/running target; Get out into the air, or do laps around your house.

-Get the skipping rope out and set a goal, how many sit ups can you do? or join an online fitness class.

-How many keepy uppies can your family do in a day, a week or a month?

-Dance away the boredom; how many times a day can you do the Macarena?

Mini Marathon
Team MS Ireland Group
Christina McDonald

Where your money goes

At this difficult time it is even more vital that we continue to support the MS community and provide the services that they need these include:

National MS Care centre

Information line

Regional support

 

Training tips

Set an achievable goal

Share your challenge on line

Get out every day

Stay hydrated

Have fun!

Remember to wash your hands

 

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