MS & Me

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Sarah Condon
Sarah Condon
14 Oct 2021

MS, Exercise and Energy by Sarah Condon

“Energy creates energy”, is something my mum has always said.  I never realised how true this was until I was diagnosed with MS and had none.

Now don’t get me wrong, when fatigue hits me, I’m not jumping out of bed to get some exercise done. Far from it in fact, but ‘energy creates energy’ as a rule is, in general, a good one to follow.

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