Fatigue can be one of the most prevalent and problematic of all MS symptoms. Studies suggest as many as 80% of people with MS will experience fatigue. Fatigue can also be the symptom that is most associated with causing people to reduce working hours or stop working and it can cause huge problems for social and family life.
However, there are ways to manage fatigue and try and minimise its impact. Below are some articles with information and tips on dealing with fatigue.
MS Society UK have detailed information on what causes fatigue in MS and some advice for managing it.
Advice on what to do about fatigue including assessing your personal situation, conserving energy and dealing with the stress that fatigue can cause
The Living Like You blog has a great personal perspective on fatigue.
July: Stress Management
May: Exercise and MS
February: Personal Relationships and MS
January: Personal Goals