Useful Resources
This section offers helpful documents and webinars to support the management of MS. You can download the resources or watch the videos below.
The Unspeakable Bits – Energy Conservation
In this video, Susan Coote from MS Ireland joins The Unspeakable Bits to talk about preserving energy reserves while navigating life with multiple sclerosis. They discuss tactics and strategies to maximise limited resources, reduce fatigue, and make the most of an MS day.
Watch the video below.
What You Need To Know When Diagnosed With MS
In this video, members of MS Ireland’s Physiotherapy Team share practical advice for people newly diagnosed with MS. The team discusses how physiotherapy can support symptom management from the outset and empower individuals to take an active role in their MS journey.
Watch the video below.