Sinead Curran – Cavan | MS Journeys
For Sinead Curran from Cavan, World MS Day is an important opportunity to raise awareness of multiple sclerosis and to show that there is no shame in living with the condition.
“There is no shame in having MS.”
Describing life with MS in one sentence, Sinead says it is “difficult both physically and mentally” and that “you’re forced to dig deeper at every level.”
MS has changed the way Sinead plans her life. She says she is “not as carefree” as she once was and now has to plan ahead, adding that “an itinerary is essential” and there is “no such thing as spontaneity.”
For someone newly diagnosed, her advice is to remain hopeful, informed and active.
“We are in an age of science and technology, so stay hopeful about the progress being made in MS research.”
She also encourages people to listen to medical experts, ask questions when they do not understand something, limit stress and work with a physiotherapist on an exercise plan.
The local MS community has been a meaningful source of support for Sinead. She says the North-East community, like her friends, has been supportive and understanding of what it means to live with an MS diagnosis.
MS Ireland has also played an important role in her life, encouraging her in her endeavours when she did not have family support to rely on.
She enjoys taking part in activities provided through MS Ireland, including yoga, meditation and a book club.
For Sinead, in-person gatherings with her regional case worker and other people living with MS are always special occasions, and she says the volunteers are “amazing” in the time, effort and support they give.
One of the things that surprised her most about living with MS was fatigue.
She says she did not truly know what fatigue was before MS, but also learned that “you find inner strength, to keep going.”
Some of her biggest challenges include working full-time, commuting for work and keeping emotions level.
To manage her MS physically and emotionally, Sinead focuses on exercise, including cardio and strength work, as well as meditation and mindfulness.
“You have to allow thoughts pass like clouds in the sky.”
Sinead is proud that, while she was still able, she climbed Croagh Patrick.
She is also keen to challenge misconceptions about MS, including the idea that exercise is not helpful.
“Exercise is essential and good for you.”
She also wants people to understand that MS does not affect a person’s intelligence.
Her message to others living with MS is that every person’s experience is different and that people should not compare their symptoms to anyone else’s.
For Sinead, World MS Day matters because awareness is essential.
“I have a physical disability and I would prefer people knew the truth rather than speculate what’s wrong with me.”
Sinead’s story is one of determination, honesty and resilience, showing the importance of staying active, finding support and continuing to move forward while living with MS.
Sinead’s MS Diagnosis Journey
