Midlands

We would like to invite people living with MS in Co. Longford & Westmeath to take part in a 6 week online Introduction to Mindfulness class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them in their MS. Classes will take place every Monday evening from 7.00pm - 8.30pm, online via Zoom.

For more information, please call Diane on, Tel: 042 9754304 / 086 8340195 or Email: midlands@ms-society.ie

Weekly online chair yoga classes for people with MS in Midlands Region.  Classes are every Thursday from 10am - 11am, online via zoom.  For more information, please call Diane on, Tel: 042 9754304 / 086 8340195 or Email: midlands@ms-society.ie

Join our Neuro Pilates classes, which are designed to improve strength, balance, coordination and confidence in movement. 

For more information to book, please call Diane on: 042 9754304 / 086 8340195 or Email: midlands@ms-society.ie

We would love for you to join us for a relaxed friendly coffee morning in Mullingar Library on Wednesday 07th October from 11am - 12.30pm.

Whether you live with MS, support a family member , or are a carer, this is a gentle opportunity to enjoy a cup of tea, coffee, and light refreshments , connect with others and meet our local MS community worker in a friendly supportive space .