Move Smart MS Programme - Step it Up (Class Full)

Date:
to
Time:
10:00 to 11:00
Event Type:
Exercise and Physical Activity
Organiser:
Move Smart MS, Rethink Ireland Innovate Together Fund
Venue:

ZOOM

Guidance on gradually increasing activity levels, in- class focus on strengthening with some balance exercises. Home cardio recommendations.

Funded by Rethink Ireland Social Innovation Fund and hosted by MS Ireland. Programme available nationally.

* New programme due to commence in April 2021 *  

Please contact MoveSmart@ms-society.ie or call Mary at (086) 036 4110    

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