Exercise and Physical Activity
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Physio - led exercise Class Louth/Meath
6 week Physiotherapy-Led Exercise Class. Saturdays@ 2pm starting Sat 18th Sept. Classes are held online via Zoom. Please contact Aoife Lambe 086 4613369 to book a place.
Move Smart MS - Mobility and Fitness
PROGRAMME FULL
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MOVE SMART MS - NEWLY DIAGNOSED
PROGRAMME FULL
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MOVE SMART MS - STEP IT UP
PROGRAMME FULL
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MOVE SMART MS - MOBILITY AND FITNESS
PROGRAMME FULL
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MOVE SMART MS - STRENGTH AND BALANCE
PROGRAMME FULL
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MOVE SMART MS - BALANCE AND DIZZINESS
PROGRAMME FULL
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