Exercise and Physical Activity
Yoga Group Classes - Cavan/Monaghan
Weekly Yoga Group Classes for people with MS. Every Thursday at 7.30pm to 8.30pm, between 4th November to 16th December. Classes are held online via Zoom. To join please contact Sabrina Brennan at 086 7966465.
South East - Online Physiotherapist led exercise classes for people with MS - Fridays at 10am
Online physiotherapist led exercise classes for people with MS. Classes are held every Friday at 10am online via zoom. For more information contact Una Goan, MS Ireland, 087 7375298.
South East - Online physiotherapist led exercise classes for people with MS - Fridays at 11.15am
Online physiotherapist led exercise classes for people with MS who are Strand B/C (use walking aids). Classes are held online via zoom every Friday at 11.15am. For more information contact Deirdre Growney, MS Ireland, 086 6061645.
South East - Online Yoga classes for people with MS - Mondays at 12.30pm
Online yoga classes for people with MS held on Mondays at 12.30pm. Classes are held via zoom. For more details contact Olive, MS Ireland, 056 7777771, email southeast@ms-society.ie.
Yoga Group Classes – Cavan Group
Weekly yoga group classes for people with MS to support positive health and well-being. Classes are held online every Monday from 10th January to 14th February 2022 at 2.00pm. Please contact Sabrina Brennan, Regional Case Worker on 086 7966465 or email: sabrinab@ms-society.ie
Wexford - Online Physiotherapist led Exercise Class - Tuesdays at 10am
Online physiotherapist led exercise classes for people with MS with good mobility. Classes are held every Tuesday at 10am. For more information, contact Una Goan, Community Worker, MS Ireland, 087 7375298 or email: unag@ms-society.ie. Classes are held on zoom.
South East - Online Yoga Classes for people with MS - Tuesdays at 12.30pm
Online yoga classes for people with MS. Classes are held every Tuesday at 12.30pm via zoom. Contact Deirdre Growney, MS Ireland for more information, 086 6061645.