Exercise and Physical Activity

Weekly Online Evening Mat Yoga Classes for People with MS.  If you are interested in participating in this class, please contact Diane on 042 9754304 or Email: northeast@ms-society.ie

Weekly In Person Mat Yoga classes for People with MS, starting 16th January at 1pm, in Valley Inn, Drogheda, Co. Louth.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie  to register your name

Weekly In Person Mat Yoga Classes for People with MS in County Louth.  If you are interested in participating in this class, please contact Diane 042 9754304 or Email: northeast@ms-society.ie

Eight week online physiotherapist led class Tuesdays 6pm. Strand B - contact us for more details

Eight week physiotherapist led class Tuesdays 7pm. Strand A - ask us for further details

Weekly Online Mat Yoga classes for People with MS starting 18th January at 7.30pm, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name

Weekly Online Chair Yoga classes for People with MS starting 19th January at 10am, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name

Weekly Online Chair Yoga Classes for People with MS starting 19th January at 12noon, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your details.

Eight week online physiotherapist led class Mondays 4.30pm. Strand B - contact us for more details

Eight week physiotherapist led class Mondays 6pm. Strand A - contact us for more details