Exercise and Physical Activity

Eight week physiotherapy programme for People living with MS - Strand B Cork. Starts Monday 10th October at 6pm.

Eight week physiotherapy programme for People living with MS - Strand A Cork. Starts Monday 10th October at 7pm.

Six week yoga programme for people in Midleton and surrounds living with MS. Wednesdays 12pm to 1pm

Weekly Online Physiotherapist Led Exercise Classes for People with MS.  A course for people with MS to experience exercise as a way of supporting positive health and well being.  Classes are held every Tuesday at 10am online via Zoom.  Please contact North East Regional Office on: 042 9754304 or Email: northeast@ms-society.ie to register your name.

Weekly online Mat Yoga classes for People with MS are on every Thursday evening from 7.30pm via Zoom.  Please contact North East Regional Office on 042 9754304 or email: northeast@ms-society.ie to register your details.

Weekly Online Chair Yoga Classes for People with MS are on every Friday morning.  Please contact North East Regional Office on 042 9754304 or Email: northeast@ms-society.ie to register your details.

Online Physio Group Classes (strand A/B standing group). Every Wednesday at 12.00pm.

Online Physio Group Classes (strand B/C seated group).  Every Wednesday at 3.00pm

Weekly Yoga Group Class for people with MS (seated group).  A course for people with MS to experience yoga as a way of supporting positive health & well-being.  Dates to be confirmed.

Weekly yoga classes for people with MS.  A course for people with MS to experience yoga as a way of supporting positive health & well-being.  Class dates to be confirmed.