Exercise and Physical Activity

Mindfulness classes for People with MS in Louth and Meath.  Online classes held on a Tuesday morning via Zoom.

Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name.

Mindfulness classes for People with MS living in Cavan or Monaghan.  Classes are held online via Zoom on a Tuesday evening.

Please contact Diane on Tel: 042 9754304 or Email: northeast@ms-society.ie

Ten week yoga programme for people with MS - Strand A. In person class Wednesdays 11am to 1pm 

Ten week yoga programme for people with MS - Strand A. In person class Wednesdays 11am to 1pm

Eight week online physiotherapist led class for the Killarney area - Thursdays 7pm. Strand B - contact us for more details

Weekly online Physiotherapist led exercise classes (Strand A).  Every Wednesday at 12.00pm.  If you would like to join, please contact Geraldine on 086 1371035 for more details.

Weekly online Physiotherapist led exercise classes (seated group - Strand B/C).  Every Wednesday at 3.00pm.  If you would like to join, please contact Geraldine on 086 1371035 for more details.

MS Ireland Western Regional Office are running in-person  Physiotherapy led exercise classes for people with MS . If you are interested in joining these classes please contact our Physiotherapist Mary Burke on 086 7777281

MS Ireland Western Regional Office are running Online Physiotherapy led exercise classes for people with MS . If you are interested in joining these classes please contact our Physiotherapist Mary Burke on 086 7777281

MS Ireland Western Regional Office are running Online Physiotherapy led exercise classes for people with MS . If you are interested in joining these classes please contact our Physiotherapist Mary Burke on 086 7777281