Exercise and Physical Activity

Online Gentle Yoga Classes for People with MS 

Online Gentle Yoga Class for People with MS

Online yoga classes for people with MS, running for 5 weeks due to May bank holiday. Classes are held every Monday at 12.00pm via Zoom. Contact Aoife Lambe, MS Ireland for more information on 086 4613369 or at aoifel@ms-society.ie

Morning Physiotherapist-led Exercise Classes over 12 weeks online for People with MS with Physiotherapist Kasi Viswanathan - every Tuesday morning 10.30am to 11.30am between 26th April and 12th July 2022.

You need to register for this course in advance.  Contact Linda in the Regional Office on 01-4905933. 

Evening Physiotherapist-led Exercise Classes over 12 weeks online for People with MS with Physiotherapist Kasi Viswanathan - every Tuesday evening 6pm/7pm between 26th April and 12th July 2022.

You need to register for this course in advance.  Contact Linda in the Regional Office on 01-4905933. 

An 8 week morning online course for People with MS to experience Yoga as a way of supporting positive health and well-being.  Every Wednesday at 11am until 12.30pm - between 27th April to 15th June 2022. 

This course can be followed from either a standing or seated position.

Contact ecaregion@ms-society.ie for more information.

Online yoga classes for people with MS. Classes are held every Thursday for 6 weeks at 12.00pm via Zoom. Contact Aoife Lambe, MS Ireland for more information on 086 4613369 or at aoifel@ms-society.ie

An 8 week evening online course for People with MS to experience Yoga as a way of supporting positive health and well-being.  Every Thursday at 6.30pm until 8pm - between 28th April to 16th June 2022. 

This course can be followed from either a standing or seated position.

Contact ecaregion@ms-society.ie for more information.

Online yoga classes for people with MS. Classes are held every Friday for 6 weeks at 12.00pm via Zoom. Contact Aoife Lambe, MS Ireland for more information on 086 4613369 or at aoifel@ms-society.ie