Exercise and Physical Activity

Six week seated yoga class for people living with MS, held Wednesdays in Midleton. Starts 17th May

New In Person mat yoga classes for people living with MS in Co. Louth.  Starting Tuesday 23rd May at 12noon.  To register your name on the class please contact Diane on 042 9754304 or email: northeast@ms-society.ie.

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Tuesday at 10am in Murrintown, Wexford.   Please contact Una Goan. MS Ireland Community Worker on 087 7375298, email: unag@ms-society.ie for more information. 

Weekly seated Yoga class for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Tuesdays at 11.15am online via zoom. Please contact Deirdre Growney. MS Ireland Community Worker on 086 6061645, email: deirdreg@ms-society.ie  for more details.. 

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Tuesday at 11.45am in Wexford.  Please contact Una Goan. MS Ireland Community Worker on 087 7375298, email: unag@ms-society.ie for more information. 

Weekly online Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held on Tuesdays at 12.30pm online via zoom. Please contact Deirdre Growney. MS Ireland Community Worker on 086 6061645, email: deirdreg@ms-society.ie  for more details.. 

Weekly Online Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Tuesday at 2pm on zoom.   Please contact Una Goan. MS Ireland Community Worker on 087 7375298, email: unag@ms-society.ie for more details.

Weekly Online Physiotherapist led Exercise Classes for people with MS  (strand A/B) – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.  Classes are held every Wednesday at 10am online via Zoom. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie for more details. 

Weekly Online Physiotherapist led Exercise Classes for people with MS (Strand B/C) – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.  Classes are held every Wednesday at 11am online via Zoom. Please contact MS Ireland South East Regional Office on 056 7777771 or email: southeast@ms-society.ie for more details. 

Weekly Online Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Wednesday at 11am online.    Please contact Deirdre Growney. MS Ireland Community Worker on 086 6061645, email: deirdreg@ms-society.ie  for more details.