Exercise and Physical Activity

Getting the Balance Right exercise programme - Strand A/B. Delivered by Stephen Corrigan MISCP. Please contact your Regional Community Worker, Mary McCusker marym@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online weekly strength and conditioning classes for people who DO  use a walking aid. Every Wednesday at 11am to 12pm. Between January 27th to April 7th.

All programmes will be conducted online using the Zoom platform. Please contact the Physiotherapist running the classes, Dualta Griffin MISCP on dualtag@ms-society.ie or 0867777281 for more information

Online Physiotherapy classes. Please contact your Regional Community Worker, Aoife Lambe aoifel@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online strength and conditioning classes for people who DO NOT use a walking aid. Every Wednesday at 11am to 12pm. Between January 27th to April 7th.

All programmes will be conducted online using the Zoom platform. Please contact the Physiotherapist running the classes, Dualta Griffin MISCP on dualtag@ms-society.ie or 0867777281 for more information.

Online Physiotherapy classes. Please contact your Regional Community Worker, Aoife Lambe aoifel@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online strength and conditioning classes for people who DO use a walking aid. Every Wednesday at 2pm to 3pm. Between January 27th to April 7th.

All programmes will be conducted online using the Zoom platform. Please contact the Physiotherapist running the classes, Dualta Griffin MISCP on dualtag@ms-society.ie or 0867777281 for more information.

Online strength and conditioning classes for people who use a wheelchair. Every Wednesday at 2pm to 3pm. Between January 27th to April 7th.

All programmes will be conducted online using the Zoom platform. Please contact the Physiotherapist running the classes, Dualta Griffin MISCP on dualtag@ms-society.ie or 0867777281 for more information.

Online Yoga classes for people living with MS. Please contact the South East Regional Office 056 77 77 77 1 or southeast@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

Online Yoga classes for people living with MS. Please contact the South East Regional Office 056 77 77 77 1 or southeast@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform.

An 8 week evening online course for People with MS to experience Yoga as a way of supporting positive health and well-being. This course can be followed from either a standing or seated position.

You need to register for this course in advance by completing the application form sent with the ECA Newsletter (Christmas Edition) or by contacting Linda Marshall in the Regional Office (Wed/Thurs 9.30am-1.30pm).