Exercise and Physical Activity

MONDAYS - 12:30PM

8 week online exercise courses for participants with all neurological conditions. Sociable exercise classes, grouped for participants with similar ability. Funded by SláinteCare and hosted by MSIreland. Please contact ActiveNeuro@ms-society.ie or call Stephen 0897027497 or Jack 0860749628                                     

 * New 8 week courses due April 2021 * 

Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes on every Monday from 11 January to 28 June at 12.30 to 1.30pm. Classes are held online via zoom.

Getting the Balance Right  Exercise Programme - Strand B refers to people who use a walking aid. The class will be delivered by Nicola O’Malley MISCP. Please contact your Regional Community Worker, Mary McCusker marym@ms-society.ie to book your place. 

All programmes will be conducted online using the Zoom platform. If you require support for set up and use of Zoom, please get in touch with your Regional Community Worker, Mary McCusker marym@ms-society.ie

MONDAYS - 3PM

8 week online exercise courses for participants with all neurological conditions. Sociable exercise classes, grouped for participants with similar ability. Funded by SlainteCare and hosted by MSIreland. Please contact ActiveNeuro@ms-society.ie or call Stephen 0897027497 or Jack 0860749628                                     

 * New 8 week courses due April 2021 * 

Getting the Balance Right exercise programme Strand A/B. Delivered by Nicola O’Malley MISCP. Please contact your Regional Community Worker, Mary McCusker marym@ms-society.ie to book your place.

All programmes will be conducted online using the Zoom platform. If you require support for set up and use of Zoom, please get in touch with your Regional Community Worker, Mary McCusker marym@ms-society.ie

Weekly Physiotherapist led Exercise classes for people with MS - A course for people with MS to experience exercise as a way of supporting positive health and well-being.  Classes held each Tuesday from 9.45am to 10.45am from 12 January to 29 June 2021. Classes are online via Zoom.

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing. Every Tuesday at 10am to 11am. Between 2nd February - 29th June. Classes are held online via Zoom.

Morning Physiotherapist-led Exercise Classes over 10 weeks online for People with MS with Physiotherapist Kasi Viswanathan.

You need to register for this course in advance by completing the application form sent with the ECA Newsletter (Christmas Edition) or by contacting Linda Marshall in the Regional Office (Wed/Thurs 9.30am-1.30pm). 

Online informal space to chat for people with MS. Please contact your Regional Community Worker, John MacDonald johnm@ms-society.ie to book your place.

Time to Chat offers the chance for people to come together online just for a chat and a coffee, no agenda or specific purpose other than to catch up on a regular basis,  see friendly faces, share experiences or just listen to the conversation and join in when you want. Please contact your Regional Community Worker, John MacDonald johnm@ms-society.ie or Mags Ryan magsr@ms-society.ie  to book your place.