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Midwest: Online Yoga Classes

Join our online Yoga Classes, starting Tuesday, 8 September 2026. The classes offer an opportunity to enjoy gentle movement and exercise from the comfort of your own home.

Classes take place online every Tuesday at 12 PM and are delivered by Donal Quirke. The classes are free to attend and are available under Strand A/B.

For more information, contact the MS Regional Office on (061) 303802 or email midwest@ms-society.ie

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Midlands Region - Online "Introduction to Mindfulness" - Evening Class

We would like to invite people living with MS in Co. Longford & Westmeath to take part in a 6 week online Introduction to Mindfulness class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them in their MS. Classes will take place every Monday evening from 7.00pm - 8.30pm, online via Zoom.

For more information, please call Diane on, Tel: 042 9754304 / 086 8340195 or Email: midlands@ms-society.ie

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North East Region - Online "Introduction to Mindfulness" - Morning Class

We would like to invite people living with MS to take part in a 6 week online, "Introduction to Mindfulness" class.  Participants will learn the basic skills of mindfulness and how to use these skills in their everyday lives to support them with their MS.  Classes will take place every Tuesday morning from 10.30am - 12noon, online via Zoom for 6 weeks.  

For more information, please call Diane on 042-9754304 or Email: northeast@ms-society.ie

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