Please note, due to current restrictions, all events are online unless otherwise stated

Ten week physiotherapist-led exercise class for people with MS - Strand B . Classes 1 to 2pm. Contact Midwest region for more information. Mary McCusker, marym@ms-society.ie, 086 144 8767.

You can now register your interest in the free HSE Living Well online workshops.  This programme supports you to develop skills that help you to live well with a long-term health condition.  Workshops are running in January and February. Living Well is a free group self-management programme.  For more details check out their website:

https://www.hse.ie/eng/health/hl/selfmanagement/living-well-programme/?utm_source=twitter&utm_medium=social&utm_campaign=livingwell&utm_content=19012022

Upcoming dates of Living Well Programmes:

Friday 28 January to Friday 4 March, 2pm to 4.30pm,
to book a place contact Catriona Renwick 087 293 9881   catriona.renwick@hse.ie

Tuesday 18 January to Tuesday 22 February, 7 to 9.30pm, 
to book a place contact Leah Harrington 087 365 4392  leah.harrington@hse.ie

Wednesday 19 January toWednesday 2 March, 10am to 12.30pm, 
to book a place contactMichael Healy 087 183 2648  michael.healy4@hse.ie

Wednesday 19 January to Wednesday 2 March, 10.30am to 1pm,
to book a place contact Aine McNamee 087 114 0371  aine.mcnamee@hse.ie

Thursday 20 January to Thursday 3 March, 10.30am to 1pm,
to book a place contact Aine McNamee 087 114 0371  aine.mcnamee@hse.ie

Tuesday 25 January to Tuesday 8 March, 2pm to 4.30pm, 
to book a place contact Helen O'Driscoll 087 396 4307   helenodriscollqol@outlook.ie

Wednesday 26 January to Wednesday 9 March, 10.30am to 1pm, 
to book a place contact Helen O'Driscoll 087 396 4307   helenodriscollqol@outlook.ie

Wednesday 26 January to Wednesday 9 March, 10.30am to 1pm,
to book a place contact Triona McNamee 087 405 3880   triona.mcnamee@hse.ie

Weekly guided meditation session for people with MS to support positive health and well-being.  Classes are held online every Wednesday from 19th January at 3pm.  Please contact Mary McCusker Regional Community Worker on 086 144 8767 or email: marym@ms-society.ie

Yoga Classes for PwMS every Wednesday Afternoon from 3pm-4pm. These classes are run over the Zoom platform. If you are interested in joining the class please contact the MS Ireland Western Regional Office for further details.

Online Yoga Classes every Wednesday Evening from 6pm-7pm for PwMS. These classes are run over the Zoom platform. If you are interested in participating please contact the Western Regional Office for further information.

In 2022 we are continuing to offer our online “Time to Chat” programme. This gives people with MS the opportunity to meet on Zoom just for a chat and a coffee, no agenda or specific purpose other than to catch up on a weekly basis, see friendly faces, share experiences, or just listen to the conversation and join in when you want. If you are interested in joining with the group, please email John MacDonald on  johnm@ms-society.ie  or call John on 087 2502009

Online Yoga Classes every Thursday Evening from 6pm-7pm for PwMS. These classes are run over the Zoom platform. If you are interested in participating please contact the Western Regional Office for further details.

Online Yoga Classes every Friday Morning from 11am - 12 pm for PwMS. These classes are run over the Zoom platform. If you are interested in participating please contact the Western Regional Office for further details

Online Guided Meditation Sessions          

Our online guided Meditation sessions in conjunction with GRETB, have restarted on Mondays at 11am. This programme intends to enhance emotional wellbeing through gentle relaxation and meditation techniques.

If you would like to take part please email John MacDonald at johnm@ms-society.ie or call on 0872502009 for further information

Weekly Physiotherapist-led exercise classes for People with MS. Every Tuesday at 10.30am to 11.30am between 25th January and 15th March.  Classes are held via zoom.