Please note, due to current restrictions, all events are online unless otherwise stated

Chair Yoga classes for PwMS every Monday @ 2.00pm.  If interested please contact Diane on: 042 9754304

Mat Yoga classes for PwMS on Thursdays @ 12noon In Person, starting Thursday 26th January 2023.  To register for a class please ring Diane on 042 9754304

Mat Yoga classes for PwMS every Thursdays @ 7.30pm via online.  To register please contact Diane on 042 9754304

Morning Chair Yoga classes every Friday @ 10.00am via Zoom.  To book your place, please call Diane on: 042 9754304

Chair Yoga classes every Friday at 12:00noon.  To register your name on the class please contact Diane: 042 9754304

10 week yoga class for People living with MS - Strand A

10 week yoga class for People living with MS - Strand B

Mindfulness has been found to have many benefits for managing various MS symptoms including fatigue, cognition issues, stress, depression and anxiety, pain and spasticity and improved sleep, coping and a sense of wellbeing, all of which contributed to an increased quality of life.

This online class for People with MS is an 8 week course to be held on Tuesday mornings at 10.15am - 11.45am commencing 7th February.  

Contact ecaregion@ms-society.ie if you are interested in this course.

Weekly Physiotherapist led exercise classes for people with MS.  Held every Thursday from 9th February at 12.00pm.  Online via Zoom.  Please contact Geraldine on 086 1371035.

Weekly Physiotherapist led exercise classes for people with MS (seated group).  Held every Thursday from 9th February at 3.00pm.  Online via Zoom.  Please contact Geraldine on 086 1371035.