Search
We would like to invite people with MS to take part in our online, "Time to Rest" Mindfulness classes. Classes will take place every Tuesday from 1030am - 1130am, online via Zoom for 6weeks. For more information, please call Diane on; Tel: 042 9754304 or Email: northeast@ms-society.ie
We would like to invite people with MS to take part in our online, "Time to Rest" Mindfulness classes. Classes will take place every Tuesday evening from 7pm-8pm, online via Zoom. For more information, please call Diane on; Tel: 042 9754304 or Email: northeast@ms-society.ie
Six week pilates programme for people with MS. This will be held in Tralee on Thursdays at 11am
North East Region are holding a Young Person Meet Up for people with MS living in the North East Region aged between 18yrs - 43yrs on Saturday 15th February 2025 in the Fairways Hotel, Dundalk from 11am - 1pm.
If you are interested in joining, please call and register your name with Diane on: Tel: 042 9754304 or Email: northeast@ms-society.ie
Take the Challenge: Strengthen Your Core, Strengthen Our Community
We are thrilled to announce that our 3,000 Crunches Challenge is back! This exciting challenge calls upon people from all across the country to get active and work their core strength for a worthy cause. Are you ready to take on the challenge?
Alternative Crunch Options
For those who may find traditional floor crunches difficult or uncomfortable, we've got alternatives! Watch this short video from the MS Ireland physiotherapists, demonstrating how to perform a seated crunch. It's a fantastic way to participate in the challenge. Watch the video
In this week's blog, Nadia shares her coping strategies for MS and SAD.
I’m sure that you’re familiar with the jokes about Irish weather. “It only rains twice per week in Ireland, once for three days and then the second time for four days”. The climate in Ireland leaves a lot to be desired. We spend most of the year hovering between biblical rain showers and the much coveted ‘grand drying weather’ without many distinct seasons, just varying temperatures of rain. Joking aside, what happens when the climate in Ireland makes you SAD and impacts on your MS symptoms?
We are thrilled to announce that our 3,000 Crunches Challenge is back! This exciting challenge calls upon people from all across the country to get active and work their core strength for a worthy cause.
Sign Up and Get Your Pack!
Click here to create your fundraising page where you will register your details so that we can send you your challenge pack including your challenge tracker to help you track your progress over the course of the challenge.
Participants will be supported by the dedicated MS Ireland team and will have the opportunity to join a special Challenge Facebook group, where you can connect with people across Ireland who have joined the challenge. Click here to join the Facebook Group.
Share Your Personal Experiences with the MS Community
We are incredibly fortunate to have a group of inspiring writers sharing their life experiences with the world of multiple sclerosis (MS). As we look to expand our MS & Me team, we are inviting YOU to join us.
The Unspeakable Bits is ready to begin our 2025 series of webinars. Join us on February 20th (instead of February 18th as originally planned) at 7pm (Irish Time) as we launch our first episode of the year: “Energy Conservation”
The Unspeakable Bits is ready to begin our 2025 series of webinars. Join us on February 20th (instead of February 18th as originally planned) at 7pm (Irish Time) as we launch our first episode of the year: “Energy Conservation”
Our panel of experts will talk about ways to keep your energy reserves intact as we make our way through our lives with multiple sclerosis. We’ll discuss tactics and strategies both tactical and strategic to help us all make the most of limited resources as well as reducing fatigue and getting the most out of an MS day.
As always, we’ll take your questions and speak the unspeakable.
Register below and we’ll see you on the 20th of February.
https://us06web.zoom.us/webinar/register/WN_z8He_PA_QOqkA2pwJ3trYw