Exercise and Physical Activity

Weekly online chair yoga classes for People with MS starting 15th January at 12noon, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name.

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Monday at 1pm online.    Please contact MS Ireland Regional Office on 061 302803, email: midwest@ms-society.ie  to register. 

Weekly Yoga classes for people with MS - A course for people with MS to experience Yoga as a way of supporting positive health & well-being. Classes are held in Carrickpherish Library. Please contact Deirdre Growney. MS Ireland Community Worker on 086 6061645, email: deirdreg@ms-society.ie  for more details. 

Weekly Physiotherapist led Exercise Classes for people with MS  – a course for people with MS to experience exercise as a way of supporting positive health and wellbeing.   Classes are held every Monday at 6pm online.    Please contact MS Ireland Mid West Regional Office on 061 302803, email: midwest@ms-society.ie  to register. 

Weekly Online Evening Mat Yoga Classes for People with MS.  If you are interested in participating in this class, please contact Diane on 042 9754304 or Email: northeast@ms-society.ie

Weekly In Person Mat Yoga classes for People with MS, starting 16th January at 1pm, in Valley Inn, Drogheda, Co. Louth.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie  to register your name

Weekly In Person Mat Yoga Classes for People with MS in County Louth.  If you are interested in participating in this class, please contact Diane 042 9754304 or Email: northeast@ms-society.ie

Eight week online physiotherapist led class Tuesdays 6pm. Strand B - contact us for more details

Eight week physiotherapist led class Tuesdays 7pm. Strand A - ask us for further details

Weekly Online Mat Yoga classes for People with MS starting 18th January at 7.30pm, online via Zoom.  Please contact Diane, Tel: 042 9754304 or Email: northeast@ms-society.ie to register your name